![]() ![]() Also, this humble vegetable has the power to reduce your eye puffiness. So, it not only keeps your skin clean but also younger. Natural Skin Cleanser: Yes, who knew lauki could be this beneficial, right? But, this vegetable has the magic power of removing toxicity from your skin, so it is your natural skin cleanser that cleans your skin from the inside and reduces the appearance of acne and pimples.Īnti-Ageing: Calabash is packed with zinc and vitamin C and has the capacity to delay the appearance of wrinkles, by slowing down cell degeneration. It is believed to maintain blood pressure, and if taken three times a week, it can provide the nourishment you heart needs. Heart Care: Calabash juice is also a wonderful home remedy for a healthy heart. Experts also claim that this vegetable has sedative qualities, and can help with your sleep disorders. Stress Relief: Yes, calabash juice has a lot of cooling properties and can relax your mind and body. ![]() If you haven’t heard about all the great things lauki can do for your body and mind, here’s a list to help you understand the significance of this otherwise mundane vegetable. It also has a plethora of health benefits, which is perhaps the reason why this humble vegetable finds itself to be the new star of healthy eating. However, as far as vegetable juices are concerned, calabash juice isn’t the worst in terms of taste for sure. If you haven’t tried it yet, let us tell you it isn’t as appetizing as your fruit juices like strawberry or pomegranate. ![]() However, for all the health enthusiasts out there, the latest fad is bottle gourd or calabash juice. It also finds its way in Indian dessert, as some people (believe it or not) make lauki halwa. Bengalis make it with prawn and create a delicious dish called ‘lau chingri’, Gujaratis sometimes add it to their theplas, and the Pahadis make soothing winter soups with it, that can warm up the soul. There are few recipes Indians have invented to make calabash (bottle gourd) or what we call ‘lauki’ in Hindi seem more interesting than it really is. ![]()
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